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Study review

Tongkat Ali and Testosterone: What the Studies Found

Quick answer

Tongkat ali testosterone studies exist, but they used other extracts and doses. A 2022 meta-analysis of five trials found higher total testosterone with Eurycoma extracts (Eurycoma and testosterone (meta-analysis, 2022)). A one-month open study used 200 mg a day (Tambi 2012, Tongkat Ali 200 mg and late-onset hypogonadism). The HoneyBoost label prints 25 mg per gummy, 8 times less.

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Written by the HoneyBoost label deskUpdated · 4 min read

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Brand render; it shows the product, not a result.

Pooled result

What did the 2022 meta-analysis find about tongkat ali and testosterone?

It found higher total testosterone with Eurycoma extracts. The team pooled five randomized trials from nine studies in healthy and low-testosterone men (Eurycoma and testosterone (meta-analysis, 2022)).

The result was a standardized difference of 1.352, not a count of ng/dL. Dose and extract varied. The authors said it supports a possible use and that more research is needed before clinical use.

LiverTox adds a limit: studies show mild rises in total testosterone, not free testosterone (LiverTox, Tongkat Ali).

No test of this gummy

No source tests HoneyBoost or its seven-line formula. These findings belong to other extracts at other doses.

The 200 mg study

What happened in the one-month study at 200 mg a day?

Seventy-six men with late-onset low testosterone took 200 mg a day of a standardized water-soluble extract for a month (Tambi 2012, Tongkat Ali 200 mg and late-onset hypogonadism). Their testosterone and symptom scores improved.

The share of men with normal testosterone rose from 35.5% to 90.8%. It was an open study with no placebo group, so no one was compared with a sugar pill.

A 4-week trial of 63 stressed adults, men and women, found salivary testosterone 37% higher and cortisol 16% lower in the tongkat ali group (Talbott 2013, Tongkat Ali, stress hormones). The abstract gives no dose.

The tongkat ali studies, side by side
StudyWhoLengthPlacebo?
2022 meta-analysisHealthy and low-testosterone men, 5 trialsVariedPooled trials
Open study, 200 mg76 men, late-onset low testosterone1 monthNo

The dose gap

How does 25 mg of tongkat ali compare with 200 mg?

The HoneyBoost label amount is 8 times below the 200 mg study dose. Each gummy prints 25 mg of tongkat ali root extract at 100:1.

The 2,500 mg root equivalent is the root used to make the extract, not what is in the gummy. See the bars below and our label vs studies page.

  • Tongkat ali: extract on the label vs a trial

    The label holds 12% of the low study amount
    Per gummy on the HoneyBoost label25 mg
    200 mg a day of a standardized extract for 1 month (76 men, open study)200 mg

    Both bars use one scale. The label amount is printed on the Supplement Facts panel. (Tambi 2012, Tongkat Ali 200 mg and late-onset hypogonadism)

  • Maca: root equivalent vs trials

    The label holds 6.7% of the low study amount
    Per gummy on the HoneyBoost label100 mg
    1,500 to 3,000 mg a day of gelatinized maca for 12 weeks in healthy men1,500-3,000 mg

    Both bars use one scale. The label amount is printed on the Supplement Facts panel. (Gonzales 2002, Maca, desire and testosterone)

  • L-arginine: label vs trials in men with erection trouble

    The label holds 0.67% of the low study amount
    Per gummy on the HoneyBoost label10 mg
    1,500 to 5,000 mg a day in trials of men with erection trouble1,500-5,000 mg

    Both bars use one scale. The label amount is printed on the Supplement Facts panel. (Rhim 2019, Arginine for ED (meta-analysis))

Green bars: the amount printed on the HoneyBoost label for one gummy. Honey bars: the amount used in the study or guidance we found. A studied dose says what was tested, not what works for you, and no study tested HoneyBoost.

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Your next step

What should you do if you worry about low testosterone?

See a doctor, because low testosterone is a medical finding with a blood test (MedlinePlus, Testosterone levels test). The label makes no testosterone claim in words.

Finding the cause is an important first step (Mayo Clinic, Male hypogonadism (low testosterone)). Keep taking prescribed medicine, and ask a pharmacist before adding a supplement. Chest pain means call 911.

If you choose to try HoneyBoost, one bottle is 30 gummies. Packs cover 60, 90 and 180 days, and the live checkout is final.

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A 2-bottle pack is also sold. Prices are the ones on the seller sales page; the live checkout is final. Check your medicines with your doctor or pharmacist before you order.

FAQ

HoneyBoost questions people ask

Is testosterone higher with tongkat ali?

In a 2022 meta-analysis of five trials, Eurycoma extracts were linked to higher total testosterone. Doses and extracts varied, free testosterone did not clearly rise, and none tested HoneyBoost.

Can a blood test show low testosterone?

Yes. A doctor can order a testosterone blood test for men with symptoms such as low sex drive. Results help find the cause, which is often treatable.

Who wrote this

Written and reviewed by

Written byThe HoneyBoost label deskHoneybooste, USA Authorized HoneyBoost Retailer

Pages built from the label, the brand panels and linked NIH, FDA, CDC, FTC and peer-reviewed sources.

Medically reviewed byDr. Landon Trost, MD, PhysicianRole: Medical reviewerReview date: October 31, 2026

Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized HoneyBoost Retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.

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