Safety check
Tongkat Ali Side Effects: What the Liver Database Says
Tongkat ali side effects at usual doses are uncommon and mild: nausea, stomach discomfort, diarrhea, headache and rash. LiverTox rates it a possible rare cause of liver injury, based on one 2024 case report (LiverTox, Tongkat Ali). Product strength is not standardized. HoneyBoost prints 25 mg of tongkat ali extract per gummy.
- Label serving1 gummy (4.2 g)
- Per bottle30 gummies
- Guarantee60 days (offer page)
Written by the HoneyBoost label deskUpdated · 4 min read
Common effects
What are the side effects of tongkat ali?
At usual doses, tongkat ali side effects are uncommon and mild. LiverTox lists nausea, abdominal discomfort, diarrhea, headache and rash (LiverTox, Tongkat Ali).
LiverTox also says long-term human safety is not well documented, so a quiet record is not proof of safety.
- Stomach: nausea, belly discomfort, diarrhea.
- Head and skin: headache, rash.
- Unknown: effects over months or years.
Liver signal
Can tongkat ali hurt the liver?
It is a possible but rare cause of liver injury. LiverTox gives tongkat ali a likelihood score of D, which means a possible rare cause (LiverTox, Tongkat Ali).
That score rests on a single 2024 case report in a bodybuilder. The report had a confounder, so the cause could not be pinned on tongkat ali alone.
Watch for yellow skin or eyes, dark urine, deep tiredness or pain in the upper right belly. These need prompt medical care. If you already have liver disease or take medicine that strains the liver, ask your doctor before any supplement.
| Item | Finding |
|---|---|
| Liver injury score | D, a possible rare cause |
| Basis | One 2024 case report, with a confounder |
| Usual-dose effects | Uncommon; mild |
Strength varies
How much tongkat ali is in a product, and does it matter?
It matters, because strength is not standardized. LiverTox says purity and strength vary, and many capsules hold 1,000 to 1,600 mg (LiverTox, Tongkat Ali).
The HoneyBoost label prints 25 mg of tongkat ali root extract at 100:1 per gummy. That is far below those capsule sizes and below the traditional 100 to 400 mg a day. A small amount may mean fewer effects, but we found no study of this gummy, so we cannot say.
The label does not name the extract type. Check the other six lines on the ingredients page and read our side effects guide.
- 01
Check the seal and your medicines
On a new bottle, check that the seal is intact. Read the Supplement Facts. List any levodopa, nitrate, erection, blood pressure or diabetes medicine you take and ask your doctor or pharmacist first.
- 02
Read your bottle for directions
The label's serving is 1 gummy (4.2 g). The supplied label shows no directions block, the seller's FAQ page says one gummy a day with water, and you should follow your own bottle. Go with what your bottle says.
- 03
Keep one bottle a month
30 gummies at 1 a day is 30 days. A 3-bottle pack covers 90 days and 6 cover 180. Remember each gummy has 3 g of added sugar.
- 04
Track how you feel and see your doctor
Note sleep, stress and any side effects in a simple log. Erection trouble or low drive that lasts deserves a doctor's visit, whatever you take.
HoneyBoost: 2, 3 or 6 bottles30 gummies a bottle · 30 days at 1 a day · 60-day money-back guarantee
See packsBefore you buy
Who should ask a doctor before using tongkat ali?
Anyone with a medical condition or a daily medicine should ask first. The HoneyBoost label itself says not to take it if pregnant, lactating, suffering from a medical condition or taking other medications.
Keep taking prescribed medicine and never stop it for a supplement. Ask a doctor or pharmacist about levodopa or an MAO inhibitor, nitrates or any erection medicine, blood pressure or diabetes medicine, and blood thinners. For chest pain, call 911. An erection lasting over 4 hours needs emergency care.
If you still want it, packs cover 60, 90 and 180 days. Confirm terms at checkout.
90-day supply
3 bottles: 90 days
$20790 gummies · 1 a day
Shipping as shown at checkout · 60-day money-back guarantee
Order 3 bottles
Longest supply
6 bottles: 180 days
$294180 gummies · 1 a day
Shipping as shown at checkout · 60-day money-back guarantee
Order 6 bottlesA 2-bottle pack is also sold. Prices are the ones on the seller sales page; the live checkout is final. Check your medicines with your doctor or pharmacist before you order.
FAQ
HoneyBoost questions people ask
Is tongkat ali safe to take every day?
We found no source that proves long-term daily safety. LiverTox says long-term human safety is not well documented and calls the liver risk possible but rare. Ask your doctor first, especially with liver disease or daily medicine.
Can tongkat ali cause headaches?
Yes, headache is on LiverTox's list of uncommon effects at usual doses, along with nausea, belly discomfort, diarrhea and rash. If a headache starts after a new supplement, stop it and tell a clinician.
Why do tongkat ali products differ so much?
Because strength and purity are not standardized. Capsules often hold 1,000 to 1,600 mg, while the HoneyBoost label prints 25 mg of a 100:1 extract. Compare milligrams of extract and the extract ratio.
Who wrote this
Written and reviewed by
Pages built from the label, the brand panels and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized HoneyBoost Retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
Keep reading
More about HoneyBoost
USA Authorized HoneyBoost Retailer
Ready to try HoneyBoost?
Check your medicines first, especially nitrates, erection medicines and blood pressure medicine, then pick a pack. One bottle is 30 days at 1 gummy a day; 3 bottles cover 90 days and 6 cover 180.
- Secure checkout
- 60-day money-back guarantee
- Ships from the U.S. with tracking