Sugar check
How Much Sugar in Gummy Vitamins Is Too Much? The HoneyBoost Math
Sugar in gummy vitamins comes from the gummy itself. Each HoneyBoost gummy (4.2 g) lists 3 g of total sugars, all added, which is 6% of the Daily Value. The AHA limit for most men is about 36 g a day, so one gummy is about 8% of it. By weight, the gummy is about 71% sugar.
- Label serving1 gummy (4.2 g)
- Per bottle30 gummies
- Guarantee60 days (offer page)
Written by the HoneyBoost label deskUpdated · 4 min read
The numbers
How much sugar is in a HoneyBoost gummy?
One gummy has 3 g of total sugars, and all 3 g are added sugars. The label gives that as 6% of the Daily Value. Calories are 10 per gummy.
The gummy weighs 4.2 g, so 3 g is about 71% of its weight. The label rounds to whole grams, so we say "about". The Other ingredients list opens with sugar and corn syrup.
About 71% of each gummy is sugar by weight.
The limits
What is the daily limit for added sugar?
The American Heart Association says most men should have no more than 150 calories of added sugar a day, about 9 teaspoons (AHA, Added sugars). For women it is 100 calories, about 6 teaspoons. At 4 calories a gram, 150 calories is about 36 g.
The FDA's Daily Value for added sugars is 50 g a day. Under that scale, 5% DV or less is low and 20% or more is high (FDA, Added sugars on the label). HoneyBoost at 6% DV sits just above the low mark.
| Measure | Amount |
|---|---|
| HoneyBoost, 1 gummy | 3 (6% DV) |
| AHA limit, most men | about 36 |
| FDA Daily Value | 50 |
Added sugars: one gummy next to the limits
The panel prints 3 g of added sugars, 6% of the 50 g Daily Value. The AHA limit for most men is 150 calories, about 9 teaspoons (about 36 g). (FDA, Added sugars on the label) (AHA, Added sugars)
Daily use
Does 3 g of sugar a day matter?
On its own, 3 g is a small share of a day. It is about 8% of the AHA limit for most men. It matters more when it stacks on soda, sweets and sauces.
The label prints no directions, so we cannot say how many gummies you will take. Each extra gummy adds another 3 g. People who watch blood sugar, such as those with diabetes, should ask a doctor first.
- Count the gummy in your daily sugar total.
- Brush your teeth after sticky sweets.
- Do not take extra gummies to chase an effect.
HoneyBoost: 2, 3 or 6 bottles30 gummies a bottle · 30 days at 1 a day · 60-day money-back guarantee
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Is there a sugar-free version of HoneyBoost?
We know of no sugar-free version. The only product on the label we read is the gummy with 3 g of added sugar. The label says to ask a physician before use.
A 30-gummy bottle holds about 90 g of sugar in all. Packs are $158 for 2 bottles, $207 for 3 and $294 for 6. Confirm the 60-day guarantee at checkout. See the gummy form page.
90-day supply
3 bottles: 90 days
$20790 gummies · 1 a day
Shipping as shown at checkout · 60-day money-back guarantee
Order 3 bottles
Longest supply
6 bottles: 180 days
$294180 gummies · 1 a day
Shipping as shown at checkout · 60-day money-back guarantee
Order 6 bottlesA 2-bottle pack is also sold. Prices are the ones on the seller sales page; the live checkout is final. Check your medicines with your doctor or pharmacist before you order.
FAQ
HoneyBoost questions people ask
How much sugar is in gummy vitamins?
It varies by brand, so read the label. A HoneyBoost gummy lists 3 g of total sugars, all of it added, which is 6% of the Daily Value. Many gummies are mostly sugar by weight, since sugar is the gummy base.
How many grams of added sugar a day is healthy?
The American Heart Association says no more than about 36 g (150 calories) for most men and about 25 g (100 calories) for most women. The FDA Daily Value is 50 g, based on a 2,000-calorie diet.
Are gummy vitamins bad for your teeth?
We found no source in our set that measures this for HoneyBoost. Gummies are sticky and sugary, so rinsing or brushing afterward is a common-sense step. Ask a dentist if you have cavities or gum disease.
Does HoneyBoost have artificial sweeteners?
The label lists sugar and corn syrup, and does not list a sweetener such as sucralose or aspartame. It does list artificial color and natural flavor. Read the Other ingredients line on your own bottle.
Who wrote this
Written and reviewed by
Pages built from the label, the brand panels and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a USA Authorized HoneyBoost Retailer. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
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Check your medicines first, especially nitrates, erection medicines and blood pressure medicine, then pick a pack. One bottle is 30 days at 1 gummy a day; 3 bottles cover 90 days and 6 cover 180.
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